WHERE SCIENCE MEETS SOUL- the bride between science and spirit, between healing and joy. In a world that is often disconnected and overwhelmed, Nervana Essence is here to remind you of your power to heal holistically and live joyfully.
In a world overloaded with productivity, Nervana Essence offers a return to essence- a life led not by pressure but by presence.
A holistic path to health, happiness and soul alignment. A space to slow down, reconnect and allow your body and mind to simply exhale.
We are not just symptoms. We are stories, experiences, nervous systems, emotions, bodies, beliefs, and souls. Our approach is grounded in the understanding that there can be space for both science and intuition.
Make It A Ritual- Memberships:
Nervana Reset- $50/ month
For ongoing moments of calm and nervous system care.
1 wellness session per month
Choice between 2 services (AcuDetox, Nervana Touch, Red Light, Foot Bath)
10% off additional services
*perfect for someone who wants a monthly reset.
Nervana Restore- $95 / month
For consistent relaxation and nervous system support.
2 wellness sessions per month
Mix and match up to 2 services per session (AcuDetox, Nervana Touch, Red Light and Foot Bath)
10% off additional services
*perfect for clients who want regular self care built into their routine.
Nervana Ritual- $130/ month
A deeper, more consistent wellness experience.
2 wellness session per month
Mix and macth up to 3 services per session (AcuDetox, Nervana Touch, red Light, and Foot Bath)
15% off additional services
*perfect for clients who want nervana to be part of their weekly wellness routine.
Nervana Essence Single Services (or add on to packages):
Acudetox Rest- 30 mins $40
Right Light Recharge- 20 mins $20
Nervana Gentle Sensory Touch (focus on upper shoulders, arms and scalp/hair play)- 30 mins $50
Relaxing Foot Soak Ritual- 30mins $20
Add Ons:
15 minute extra Nervana Touch $25
15 minute Scalp work / Hair play $20
Nervana Combination Packages:
The Gentle Reset (great for your first visit)-
AcuDetox and Red light recharge $50 (saves $10)
Ground & Glow-
Acudetox, Red light recharge, relaxing foot soak $70 (saves $10)
The Nervana Escape-
30 min Nervana gentle touch, Relaxing foot soak, red light $85 (saves $5)
Deep Exhale-
Acudetox, 30 min Nervana gentle touch, red light $95 (saves $15)
Full Nervana Experience(a complete sensory experience designed to encourage deep rest and relaxtaion)-
Acudetox, 30 minute Nervana gentle touch, Red light recharge, Relaxing foot soak $110 (saves $20)
Multi- session packages listed below:
Nervous System Nourishment-$350- 4 visits (saves $30 vs buying single combos)
Acudetox
30 minute Nervana Gentle Sensory Touch
Red Light Recharge
Inner Radiance Journey- $400- 4 visits (saves $40 vs buying single combos)
Acudetox
30 minutes Nervana Touch ASMR
Red Light recharge
Relaxing foot Soak
*best for clients wanting a consistent wellness and self care routine.
The Nervana Reset- $190- 3 visits (saves $20 vs buying simgle combos)
Acudetox
Red light recharge
Relaxing foot soak
What is AcuDetox
Offering NADA acudetox protocol to support nervous system regulation for individuals navigating addition recovery, trauma, and co- occurring behavioral health challenges.
This specialized service is designed as a non-verbal, supportive tool to help individuals manage the physiological impacts of chronic stress, trauma and behavioral recovery.
Supports individuals in recovery from substance abuse.
A supportive wellness modality for stress and emotional well being.
Traditionally used as an adjunctive approach for addicton recovery and co-occurring concerns.
May promote relaxation, calm and a sense of balance.
May support individuals experiencing stress, cravings, emotional discomfort or recovery related challenges.
May regulate the nervous system and manage trauma related stress.
Acudetox, also known as the NADA (National Acupuncture Detoxification Association) protocol, is a gentle ear acupuncture technique designed to support relaxation, balance and overall wellbeing.
During a session, five small needles are gently placed at specific point on each ear. these points are traditionally associated with areas of support including stress, emotional balance, sleep, tension, and the body’s natural ability to restore a sense of calm.
Many people describe the experience as deeply calming and grounding. Acudetox can be a beautiful addition to self-care and nervous system wellness routine, especially during times of everyday stress or when you simply need a moment to slow down.
Please Note: Acudetox is a supportive, complementary wellness therapy. In accordance with Maine State Law, these sessions are administered by a Licensed Acupuncture Detoxification Specialist (LADS) under the general supervision of a Licensed Acupuncturist. Acudetox is utilized strictly for the management of stress, trauma-induced nervous system dysregulation, and co-occurring behavioral recovery. This service is not a substitute for traditional acupuncture, medical diagnosis, psychological counseling, or psychiatric medical care.
Nervana Gentle Sensory Touch
Nervana Touch ASMR is a calming, sensory focused wellness experience designed to help you slow down, unwind, and reconnect with a sense of comfort and ease (session is fully clothed. Please wear tank top or loose T-shirt).
Sessions are focused on upper shoulders, arms, and scalp/hair play. Through gentle, intentional touch and soothing sensory techniques- including light tracing, soft scratching, scalp focused touch- each session creates a peaceful space for deep relaxation. The experience is designed to encourage stillness, promote a sense of safety and comfort, and offer a quiet escape from the demands of everyday life.
Promotes a sense of comfort and connection
May help with mental “overload”
Grounds attention in present moment
Supports nervous system downshifting
Reduces stress and promotes relaxation
A Nervana, we believe that relaxation is more than simply taking a break- it is an opportunity to come back to yourself.
A deeply calming sensory experience using slow, gentle touch across arms, shoulders, hands and scalp. Designed to quiet the mind, release everyday tension, and encourage a peaceful, grounded state.
Please note- this service is a wellness and relaxation experience and is not massage therapy or medical treatment.
Red Light Recharge & Relaxing Foot Soak
Red Light Therapy (medical grade right light with five clinical studies wavelengths 630, 660, 810, 830, 850m)
Our red light therapy sessions are designed to create a peaceful, restorative experience where you can slow down, unplug, and give yourself space to recharge. Red and near-infrared light are commonly used in wellness settings to support relaxation and overall well-being.
At Nervana, red light therapy is offered as a calming self-care experience. Settle into a quiet, comfortable space, allow your body to rest, and take time away from the demands of everyday life. This gentle experience can be a beautiful addition to your personal wellness and relaxation routine.
Supports deep, restful sleep
Supports skin (enhance skin firmness, improve skin texture & tone, simulates collagen production)
Support recovery for muscle and repair (reduced inflammation response, faster muscle recovery)
Supports joint mobility and relief.
A moment to pause. A space to breathe. A chance to reconnect with yourself.
Red light therapy services are offered for general wellness and relaxation and are not intended to diagnose, treat, cure, or prevent any disease.
Restorative Foot Soaks (with organic and natural ingredients)
Sometimes, relaxation begins from the ground up.
Our restorative foot soak experience is an invitation to slow down and enjoy a simple moment of comfort and care. Warm water, soothing elements, and a peaceful environment come together to create a grounding wellness ritual designed to help you unwind.
A foot soak can be the perfect opportunity to step away from the business of daily life, get comfortable, and simply be present. Whether enjoyed on its own or paired with another Nervana wellness experience, this service is all about creating space for rest, relaxation, and intentional self-care.
Improves circulation
Can ease muscle tension
Soothing for tired, achy feet
Reduces stress and promotes relaxation
Sit back. Soak. Breathe. Reset.
Each foot soak experience is thoughtfully designed to help create a calming atmosphere and support a sense of comfort and relaxation.
Foot soak services are offered for general wellness and relaxation and are not intended to diagnose, treat, cure, or prevent any disease.
Ready to schedule? Questions?
Please send our office a message and we will get back to you soon. We look forward to connecting with you!